Yoga Beauty Body (2007)

Yoga Beauty Body (2007)

[ندعوك للتسجيل في المنتدى أو التعريف بنفسك لمعاينة هذه الصورة]

FEATURING THE NEW DESIGN YOUR OWN WORKOUT ***MATRIX*** MENU OPTION
Yoga Beauty Body is being called the perfect yoga workout. It begins
with a concise warm-up set and an excellent Breath Primer which makes
the popular Breath of Fire a breeze. This workout, includes the
**Magnificent 7** indispensable daily yoga poses done Kundalini style.
This exciting sequence is nonstop, with brief rest intervals. Done in
its entirety (60 minutes), it is moderately challenging, yet doable,
allowing all levels to participate. As always, Ana & Ravi give
modifications for most exercises. Kundalini Yoga works fast!
Even
after one session you'll feel fabulous! The genius of Ana & Ravi's
Kundalini Yoga workouts are that they work on more than just the
obvious--lengthening and strengthening all muscle groups--but also work
the glands for emotional well being, happiness, more energy, better sex
drive, and radiant health. There is something for everyone in this DVD.
Discover why Ana and Ravi's growing fan base would rather forego their
morning cup of coffee than do without their Breath of Fire!