Yang Jwing Ming - Shaolin Long Fist

Yang
Jwing Ming - Shaolin Long Fist

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"This DVD contains the fundamental training sequences of Northern
Shaolin Kung Fu, instructed by world-renown author and teacher Dr. Yang,
Jwing-Ming. These sequences have been trained in the Jing Wu
Association and Nanking Central Guoshu Institute since the early 1900's
and can help the martial artist build a proper foundation in the Long
Fist (Chang Chuan) style. This video is designed for self-instruction,
allowing the beginner with no martial art experience to learn
accurately.


Lian Bu Quan (Six Unifications Sequence) also
known as Lien Bu Chuan, the first and most popular Shaolin Long Fist
sequence, is explained and demonstrated by Dr. Yang, Jwing-Ming, with
over 70 martial applications.

Gong Li Quan (Power Sequence), also
known as Gung Li Chuan, the second basic sequence of Shaolin Long Fist,
is explained and demonstrated with over 70 martial applications.

The
Tan Tui are known as "Spring Legs" due to their fast and accurate
spring-like kicks, and they have a long history in China. The routines
were popularly practiced by Northern Chinese martial arts society
between 1736-1912. Improve your fighting skills, balance, strength, and
focus with Tan Tui. These 12 routines form the basis for other, more
complex forms practiced in Northern Shaolin Kung Fu.

* Learn the
History of Shaolin Kung Fu from Dr. Yang, Jwing-Ming
* Sequences
Performed at Slow & Regular Speed from Multiple Angles
* Shaolin
Kung Fu Fundamental Stances, Punches, & Kicks
* Includes Martial
Applications Performed by Dr. Yang, Jwing-Ming and senior students


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